![]() So Jacobs classic cream crackers appear to have the exact same ingredients as Supervalus, Carrs, Lidls Rivercote and Aldis Savour Bakes even down to the unsustainable palm oil. To put that in context, some salad leaves have just about 1g per 100g. ![]() With the classic brand, thanks to the wheat there is 3.8g of fibre in each 100g. To make that claim, there must be at least 3g of fibre per 100g or at least 1.5g of fibre per 100 calories. They have: wheat flour, vegetable palm fat (sustainable palm oil), salt, yeast, black pepper (0.65 per cent) and raising agent (sodium hydrogen carbonate). There is little to see here save for the palm oil, which is used because it is cheap even though the environmental cost is high. Sodium bicarbonate is another name for baking soda, a common household product to be found in baking powder along with cream of tartar. ![]() They have flour (wheat flour, calcium, iron, niacin, thiamin), vegetable oil (palm), salt, raising agent (sodium bicarbonate) and yeast. ![]()
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